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Authentic Life Journey
Yoga, Mindfulness & Retreats
About
Available in Winter Garden, FL for in person sessions and online for virtual sessions and at your own pace learning. We offer group Yoga Classes, Workshops, Day Retreats and private services including Mindfulness Coaching, Yoga, Meditation, Reiki, CranialSacral Therapy & Thai Massage. All session, group and private are available pre-scheduled.
The intention of the Authentic Life Journey is create a home for our tribe of like minded people that want to experience practices in cultivating peace, ease and authenticity that can be carried into their daily life. We access this through allowing ourselves to be human and develop compassion for ourselves and our fellow man. Your guides are here to assist you in finding your authentic voice and to live it out loud. With love and authentic reflection we have assisted our clients to find their most Authentic Life and the belief that all their dreams are accessible and just a mindful step away!
Join us for classes by scheduling online or call for more details and to schedule a private session.
Contact [email protected] to set up your free exploratory call today!
Coaching
Authentic Life Mindfulness Coaching Series
Through guided meditations, experiential and mindfulness activities, journaling, and the assistance of your Authentic Life Coach, this coaching series is the beginning of your personal journey in cultivating awareness and self-love. Peel away the layers of the ego so you may hear your higher self speaking, and learn make yourself a priority on your own life. Become part of a tribe of like-minded individuals who hold each other up instead of tear each other down. Join Ramona for a six-session exploration to finding your true voice and the path to personal empowerment, while honing in on your divine destiny enabling you to live your happiest, most authentic life.
Authentic Life Mindfulness Coaching provides you with a holistic toolbox to assist you in your journey of self-awareness and personal growth.
- Learn to tap into your divine intentions and speak your truth.
- Let go of disempowering thoughts and replace them by flipping the script.
- Tune into your own vibration and how people and situations affect you.
- Employ Emotional Freedom Technique (EFT) to release negative energy.
- Learn to balance your chakras (energy centers) and block negative energy.
- Find simple ways to create space in your life for meditation and mindfulness practices.
- Release attachments by practice forgiveness and gratitude techniques.
And more!
Pricing
Six-Session Group Coaching - $366
Group Coaching sessions are usually 2.5-3 hours in length. Commitment to dates is a prerequisite; additional fees may apply for make-up sessions. Please check the calendar for upcoming sessions scheduled in the Central Florida area.
Six-Session Individual Coaching - $500
Private sessions are usually about 1-1.5 hours in length. Appointments can be scheduled in-person (locally), or online through video chat anywhere in the world at your convenience. These sessions are offered with minimum 6 month ongoing coaching agreement. Pre-coaching interview required and are schedule at the time you call for scheduling.
Ongoing Coaching Sessions - inquire about pricing
After the six-week session, some clients feel compelled to continue through one-on-one individual coaching. These sessions can be scheduled at your own convenience and will be dependent on personal needs.
Contact authenticlifejourney@gmail.com to set up your Free Exploratory call.
Retreats
Attending an Authentic Life Journey Retreat is an opportunity for you to get away from the "have to's" and "need to’s" of life. When you choose to come to an Authentic Life Journey Retreat you are giving yourself an opportunity to get back in touch with the WANT TO’S in life!
One day many years ago, when you were free of responsibilities, you were a dreamer. You had grand ideas about what you wanted to be and do and saw the sky was the limit. Then one day something changed and those ideas seemed a far reach. When in truth they are and have always been within your reach, the difference is you forgot how powerful and magical you are. You can create a life that inspires you and the people around you. Authentic Life Journey Retreat helps you find your way inside and draw up that beautiful dreamer once again.
We have many options of lengths and locations of retreats; you may find one of our retreats in your hometown or in a another country. We offer retreats nationally and internationally in the hopes that everyone can find a way to access an opportunity to grow no matter where you are in life. Every retreat is different and has a focal point that will ultimately help you regain a bond with your high self and remember who you are! We encourage you to come and Out Dream Your Dreams with us!
The Journey within is the greatest of all, and the only one to take you to your Authentic Life!
Contact authenticlifejourney@gmail.com with any inquiries
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