Kitchen 2.0

Kitchen 2.0

The Kitchen 2.0 Cookbook is a Comprehensive, Healthy Approach to Simple Scratch Cooking.

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Kitchen 2.0

Kitchen 2.0 isn’t rocket science. It’s common sense, with the math done for you. All you have to do is cook and eat! EVERY recipe is comprehensively low-sodium, low-calorie, low-fat, low-cholesterol, using only complex carbohydrates and healthy fats. The K2.0 approach is a simple way to cook healthy meals. It’s scratch cooking, but it’s fuss-free and easy. Kitchen 2.0 uses ordinary ingredients to produce fantastic meals. We choose organic when possible, consume only complex carbohydrates, and embrace clean eating. Welcome to Kitchen 2.0! It’s a revised, reorganized, redirected revolution. Be the change in YOUR life!

NOTE: Until our supply of books arrive from our printer, please order the book through at this link: click here


USDA Organic

Omega 3's



Low in Carbs

Low in Sodium

No Trans Fats

Empowers Women

Family Business

Made with Love

Locally Sourced

Made in the USA

Woman Owned Business

Diabetic Friendly


We actively work to meet the following UN Sustainable Development Goals:

Good Health

Quality Education

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