Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. Sometimes it’s called essential oil therapy. Aromatherapy uses aromatic essential oils medicinally to improve the health of the body, mind, and spirit. It enhances both physical and emotional health. Aromatherapy has an array of benefits. It’s said to: manage pain improve sleep quality reduce stress, agitation, and anxiety treat headaches and migraines fight bacteria, virus, or fungus improve digestion boost immunity The scents included are: - Lavender essential oil contains important compounds and has been shown to reduce anxiety and blood pressure the oil is used for its relaxing properties if you’re trying to unwind and sleep better. Spray on your pillow at night for a peaceful more restful sleep. - Plumeria is a plant found on the islands of Hawaii and other places around the world. It is known as a flower to bring joy and harmony to any setting. Used as a sweet perfume scent with its natural essence, this is a great spray to apply to the body to smell refreshed and attract positive energy into the environment. - Rosemary oil is extracted from the plant, resulting in the rosemary essential oil that is widely used and diffused to boost feelings of emotional health. Some people believe that other benefits of rosemary oil is it helps support brain function and even removes dandruff and promotes hair growth.