Dr Josie Recommends is dedicated to optimum health and wellbeing. Our goal is to help you look, feel, and function at your personal best so you can truly enjoy life. We help both men and women combat the effects of stress and environmental influences with supplements and nutrients that are often deficient in our food sources. Each product is the result of scientific research and have been tested to ensure standardization and efficacy.
Eating a healthy diet of locally produced fruits, vegetables and protein sources does not mean that we are getting or absorbing all of the nutrients that our bodies need. According to research done at the University of Texas, 50% of people who eat a healthy diet and take a multivitamin, were found to be nutrition deficient. Common micronutrient deficiencies in the U.S. include Iron, Vitamin D, Vitamin B12, B6, Folate, Calcium, Magnesium, and Vitamin C. These nutrients are found in their most active forms in whole food diets, which is often lacking in the standard highly processed American diet. Common health issues such as obesity, fatigue, depression, diabetes and heart disease all stem from poor nutrition and a reliance of overly processed, high fat/sugar/preservative foods. Nutrients, both macro [protein, carbohydrates and fats] and micro [vitamins and minerals] are involved in virtually every metabolic function of the body and do rely to some degree on genetics in how they are handled by the body. The best way to truly see what deficiencies are present or if you have any genetic mutations that impact how your body handles nutrients, its best to have micronutrient testing. This may not be possible for everyone, so the second best option is to ensure that you are purchasing and consuming supplements that are in the active form and have some science behind them.
Roughly three-quarters of supplement users do not research factors that determine or contribute to the overall effectiveness of the products they are spending their money on, such as third-party testing (75 percent), industry certifications (73 percent) or where the product is made (72 percent).
Dr Josie Recommends label is only placed on ingredients that have been researched, tested before and after manufacture to ensure that every ingredient in all of our products have what they say they have listed on the bottle. , We pride ourselves on the quality clinical research that was done to substantiate ingredient benefits and the efficacy of the formulations. Constant scrutiny of published scientific studies are used to establish optimal dosages for maximum benefit.
We hope you enjoy the products that we have put together to optimize your health and wellbeing.
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Dr Josie Recommends
Dr Josie Tenore, Harvard trained doctor with over 30 years of patient experience, has been developing special procedures and supplements for her patients, and is now bringing these to others in need.
About Josie L. Tenore, M.D., M.Sc., is a board-certified physician who enjoyed the challenge of delivering comprehensive health and well-being to people of all ages. This unique combination of medicine led her to continue her research and develop specialized treatments and supplements to help achieve the best quality of life.
Dr. Josie completed her medical training at the University of Toronto in Toronto, Canada, in 1984. In 1988. In 1998, she earned a Master's from Harvard University. This allowed her to work with world-renowned specialists and develop state-of-the-art medical care to her patients.
Dr. Josie has taught at several medical schools including the University of Toronto, Brown University, and Northwestern University. She has authored many scientific articles in well-recognized medical journals.
Dr. Josie is a member of the Canadian College of Family Physicians, the American Society for Laser Medicine and Surgery, the Age Management Medicine Group and and the American Association of Integrative Medicine.
Mission Statement Providing men and women with the tools they need to achieve optimum health and longevity. Chronic diseases are best prevented rather than managed, so we have developed products that can both treat underlying issues and help reverse the processes and restore health.
Dr Josie Recommends researches, tests and retests every ingredient in all of our products, and prides ourselves on the quality clinical research to substantiate ingredient benefits and the efficacy of their formulations. Constant scrutiny of published scientific findings is used to establish optimal dosages for maximum benefit.
What We Believe In Our goal is to help you look, feel, and function at your personal best so you can truly enjoy life to it's fullest potential. .We help both men and women combat the effects of stress and the environmental influences that are prevalent in the modern age, and help them to achieve optimal health and wellbeing.
Our Location Serving patients and clients in greater Chicago for over 20 years, but with the historical influence of having served in multiple countries including Canada and New Zealand and in multiple Universities including McMaster, the University of Toronto, Harvard, Brown and Northwestern.
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