Elderberry has long been known to help support the immune system. In turn it will help shorten the duration of a cold, and help lessen the symptoms.
Elderberry may also help support normal blood sugar levels, help with sinus infections, supports healthy skin and is a mild laxative.
I foraged this plant in central Minnesota.
Comes in a 1 oz bottle come with a dropper.
Tinctures are meant to be used as medicine in small amounts. Add 10-20 drops to your tea, juice, water or directly into your mouth when needed.
Dosages for children are not provided in most herbals. To determine the correct dose you need to consider the size of the child, the ailment, the power of the herb you intend to use, and the adult dosage.
Young's Rule for determining dosage uses the child's age divided by twelve plus the age. The dosage for a 4 year old:
4/12+4 = 4/16 = 1/4 of the adult dose.
I use the folk method for making all my tinctures, which uses no measurements except sizing things up with your eyes. So I put the plant material in a jar and then fill with alcohol.
For more information on herbs and to read my blog, go to http://www.theherbalcache.com/
Pamela Broekemeier8007 Everest Lane North, Maple Grove, MN, 55311, US[email protected]
AboutMy love for nature and plants brought me to where I am today. I strive to learn about the qualities of plants around me and how they can make our lives better. Plants have so much herbal medicine and I want to share that with all.Mission Sta...
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