Mindfulness is a meditate practice of being with whatever shows up including the sniffles and itchy eyes. By Steve Hickman Q: What should I do if I have a cold and can’t breathe without...
Mindful Market Introduces the “Global Good” initiative
Mindful Market is a 2-way marketplace that loves serving small heart-centered businesses that enrich well-being and the planet. ...
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Why Buy Sustainable?
What is Sustainable Agriculture? In simplest terms, sustainable agriculture is the production of food, fiber, or other plant or...
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In a World of Uncertainty, Know Your Values
Let’s start with the obvious. Everyone has their own set of values and goals. This same complexity within individuality does...
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It’s Not Bull S***: Why Conscious Business Matters
There are numerous stereotypes and assumptions surrounding the word “conscious”. Some of them have deterred a lot of us away...
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Can Smoothies Really Change My Life?
I admit it, I’m addicted to my green smoothies – so much that I have risked being late for work just so I can whip one up (so grateful for my Vitamix blender!) to drink on my...
Mindful Parenting? STOP
The 5 Main Tenets of Mindful Parenting By Lisa Kring Mindfulness is the capacity to be fully present with one’s actual, moment-to-moment experience as it is arising, with kind attention...
Sustainable Furniture: What Do I Look For?
While we now opt often for greener cars, appliances, household cleaners, and food to up the sustainability quotient of our lifestyles, the furniture we spend all day and night in close...
Can You Live Your Truth? Master Mindful Living
MRS. MINDFULNESS How To Live Your Truth: Identifying Your Values & Mastering Mindful Living? Do you know what the most common regret people express on their deathbed is? It’s “I...
How Can I Avoid Non GMO Foods?
Non-GMO foods: How to Avoid GMOs (for real) In the U.S., GMOs are everywhere in our supply chain. According to the Grocery Manufacturers Association, 75-80% of all conventional, processed...
Are You Making Mindful Decisions?
“We will all continue to be put in situations where we have to make challenging and important decisions. We should choose to celebrate it as an opportunity to learn, grow and evolve into...
Want To Lose Weight? Open Your Heart To Mindful Eating
I’m a self-proclaimed, world-class “speed eater”- a habit I’m not proud of and I’m working on it. When it comes to weight loss. . .well, let’s just say...
Want More Peace? Teach Yourself, Don’t Wreck Yourself!
With so many ways to interact with our world, why do we often feel isolated and uneasy? We get anxious when people don’t respond to our texts right away. We see a post on social media...
What is Conscious Business?
Does the term Conscious Business make you feel a little uneasy? Admittedly, even though I have been immersed in the world of “purpose-driven” companies for many years, I still use...