As we approach 2021, we want to acknowledge the things we have learned, the moments that have challenged us, and the lessons we hope to carry into the new year. Reflecting on the solitude...
Category - Soul
Walking In The Here and Now
Written by Mindful Market’s Spiritual/Meditation Guide | Columnist: Myster Blu Walking in the here and now is an extraordinary place to be. Walking is one of the best things we can do...
Have You Ever Tried Forest Bathing?,
It’s called forest bathing but thankfully, perhaps, neither water nor the necessity to take off any clothes are involved. But Shinrin-Yoku, to use the Japanese name, does entail a kind...
Can yoga be a path to freedom?
Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one’s being, from bodily health to self realization.