What is Ashwagandha? Taken from the root of the Ashwagandha plant (scientific name, Withania Somnifera), this herbal is a natural anti-inflammatory believed to help with joint-related pain and promote good mental health. It has been used for more than 5000 years in India and Africa to help with stress & anxiety. Benefits Ashwagandha may help reduce stress and ease anxiety in some people. It may also help support focus & concentration. It can naturally help support sexual health and may help boost libido. It may also help boost energy and strength and help with athletic endurance. Promotes healthy mood & concentration Helps relieve joint-related pain May help boost libido & support sexual health Assists in boosting energy, strength, and athletic endurance Promotes overall health