In this journey you will Meet Your Shadow Parts. Shadow parts can be light or dense. Dense shadow parts often have messages for us about healing and transformation, and the more we shove them aside, the more they come up in unwarranted situations.

We also have light shadows, which are traits we admire in others. Light shadows often hold gifts and strengths that we can integrate into our being instead of projecting them onto others.

In this journey you can set your intention to meet with your shadow parts —whether dense or light— and then work with it through healing, transformation, or strengthening to bring the qualities that you disowned into yourself for balance.

While challenging, doing shadow part work frequently can have a tremendous healing and healthy effect on your life and relationships, so it is recommended to journey to this space frequently.

    

        
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