Shatavari may very well be the “Queen of Ayurvedic Herbs” due to its cooling, feminine & nurturing energy. Considered a rejuvenative, this herbal supplement restores health & vitality to both the nervous & immune systems, while also working as an adaptogen to help the body & mind relieve stress. Shatavari is especially beneficial at providing hormonal balance to the female reproductive system & is also considered to be a demulcent, retaining moisture within the body. This super root can be used to balance both vata & pitta doshas thanks to its grounding, hydrating & rejuvenative effects.
SIZE: 9 oz glass jar. Approximately 77 servings.
HOW TO USE
In AM, mix 1/2 tsp Shatavari powder into ½ cup tepid water & drink.
In PM, mix ½ tsp Shatavari powder into ½ cup warm milk, add a dash of cardamom & enjoy!
Add into smoothies, teas, elixirs, coffee, baking & other food preparations.
For other ways to include Shatavari into your daily ritual, read our blog post, Ayurvedic Breakfast Recipes for Your Dosha: Begin Your Day with Health & Wellness.
Caring for your products:
Store in a cool, dry place away from sunlight. Avoid contamination by keeping moisture out of the jar. Close lid tightly after each use.
ANCIENT AYURVEDA FOR THE MODERN WORLD
PAAVANI Ayurveda is an artisan line of small-batch, pure, organic health & skincare products formulated in Northern California. Handcrafted with the wisdom of Ayurveda, our products offer ancient traditions ...