The Kitchen 2.0 Cookbook
Kitchen 2.0 isn’t rocket science. It’s common sense, with the math done for you. All you have to do is cook and eat! EVERY recipe is comprehensively low-sodium, low-calorie, low-fat, low-cholesterol, using only complex carbohydrates and healthy fats. The K2.0 approach is a simple way to cook healthy meals. It’s scratch cooking, but it’s fuss-free and easy. Kitchen 2.0 uses ordinary ingredients to produce fantastic meals. We choose organic when possible, consume only complex carbohydrates, and embrace clean eating. Welcome to Kitchen 2.0! It’s a revised, reorganized, redirected revolution. Be the change in YOUR life!
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Kitchen 2.0 was created when Molly's husband revealed that he had been taking blood pressure medicine for 2 months, but hadn't wanted to tell her, because he didn't want to worry her. That moment was when Molly decided to change their unhealthy eatin...